Curried Chickpeas with Spinach - Vegan & Gluten-Free!

A delicious recipe that is ready in 25 mins, packed with nutrients, vegan, gluten-free and super filling! Serves 4 people. 
Ingredients:
  • 2 tablespoons olive oil
  • 2 cloves of garlic
  • 1 onion 
  • Fresh ginger (to taste) 
  • 1 1/2 tablespoons curry powder
  • 225 grams fresh or frozen spinach
  • 400 grams tomato sauce 
  • 800 grams of chickpeas

Instructions: 

  • Dice the onion, mince the garlic, grate the ginger and sauté them in a large skillet with olive oil over medium heat until the onions have softened (3-5 minutes) . 
  • Stir in the curry powder and continue to sauté for one more minute. Add 1/4 cup of water to the skillet along with the spinach and continue to sauté until the spinach has wilted. (No water is needed if using frozen spinach). 
  • Drain and rinse the chickpeas. Add them to the skillet with the tomato sauce, stir well for about 5 minutes. Serve over rice or with bread! 

Leave a comment

Please note, comments must be approved before they are published

English
English