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milled chia seeds - linwoods

Milled Chia Seeds - Linwoods

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Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones.

With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

Protein: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.

Magnesium: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.

Omega 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.

Phosphorus: Contributes to the maintenance of normal bones and teeth.

Ingredients: 100% Chia (Salvia hispanica) seeds

Nutritional information:

PER 100G PER 15G
Energy kJ 1796kJ 269kJ
Energy kcal 435kcal 65kcal
Fat 30g 5.0g
Saturates 3.2g 0.5g
Monounsaturates 2.0g 0.3g
Polyunsaturates 23g 3g
Carbohydrates 2.6g 0.4g
Sugars 0.4g 0.1g
Fibre 29g 4g
Protein 24g 4g
Salt 0.1g 0.02g