
Karine & Jeff's vegetables are cooked one by one, then simmered together with garlic, basil and olive oil. Here you will find the traditional ratatouille recipe made up of fried eggplant, zucchini, peppers, onions, tomatoes and olive oil.
Ingredients: tomatoes * (orig. France), courgettes *, eggplants *, red peppers *, onions *, first cold-pressed sunflower oil * (South-West origin), Guérande salt certified Nature & Progress, raw olive oil cold pressed * (0.2%), garlic *, oregano *, thyme *, basil *.
* ingredients from organic farming
Preparation: This ratatouille is to be enjoyed hot, with a cereal or a grill, or cold, on crackers. Suggested drink: grape juice.
NATURALLY GLUTEN FREE. 100% vegetable (except for salt).
Nutritional values / 100g / ml:
Energy | 231 kJ/ 56 kcal |
Fat | 3.4 |
of which saturates | 0.4 |
Carbohydrates | 4.1 |
with sugar | 3.5 |
Fibers | 2 |
Protein | 1.2 |
Salt | 0.62 |
350grams